Category "Health & Fitness"

  • Group Exercise Instructor Level 2

    Group Exercise Instructor - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.
  • Group Exercise Instructor - Level 1

    Group Exercise Instructor Level 1 contains essential information for students who are interested in developing their skills in creating an effective group exercise class.  In a group fitness class, you can reach a large number of participants while providing a safe and fun environment. This course provides an introduction to the profession along with learning how to develop in person and virtual classes, the basics of class set-up, how to choose music, aspects of leadership, client motivation, and nutrition guidelines.
  • Personal Fitness Trainer Expert

    Love fitness and nutrition? If you are interested in not only personal training, but nutrion too, our program will allow you to take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a certified Personal Fitness Trainier. 
  • Sports Nutrition Consultant

    Take your career to the next level. Study the exciting field of Sports Nutrition while also focusing on becoming a Nutritional Consultant. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body. Our program will give students the training they need to work with clients of all ages, backgrounds, and fitness levels.
  • Sports Nutrition

    The exciting field of sports nutrition combines the sciences of nutrition and exercise physiology. Our Sports Nutrition course takes a personalized approach that guides you through the elements of carbohydrates, fats, proteins, minerals, vitamins, and fluids using case studies and practical applications for working with athletes. You’ll be introduced to the functions of these nutrients, proper dietary intakes, and how they affect your body. Proper nutrition is vital to the overall athletic performance and experience.
  • Nutritional Consultant Entrepreneur

    Our Nutritional Consultant Entrepreneur program provides students with an understanding of how food nutrition contributes to the prevention of illness and the promotion of optimal health and how to run your own successful business in the field.
  • CCTP-Personal Fitness Instructor Professional Program

    Our Complete Career Training Programs (CCTP) include both the training you need and the skills you will want in order to be prepared for your new career. We have taken online career programs to a whole new level by bundling our Career Training with Personal Enrichment courses to ensure you have a diversified learning experience. Our mentor-supported career courses focus on the industry standards that prepare you for your chosen career or certification. You will also get our smaller, four-week long, instructor-led personal enrichment courses to further your employment training.
  • Personal Fitness Trainer Program

    Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels. Our two level fitness program will prepare students for a career in fitness training.
  • Personal Fitness Trainer Level 2

    Personal Fitness Trainer - Level 2 prepares you to take the ACSM's certification exam. This course elaborates on all major aspects of preventative rehabilitation and fitness programs. We provide students with the information necessary to address the knowledge, skills, and abilities (KSA) set forth by ACSM. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.
  • Personal Fitness Trainer Level 1

    Personal Fitness Trainer – Level 1 contains essential information for students interested in a career as a personal trainer. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this Personal Fitness Trainer – Level 1 course you will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Learn to be a Personal Trainer and change people’s lives!